If you have established care with me through the Blueprint Introductory Session or completed the Foundations Base Program, these Building Block Sessions are for you! These sessions are for building your foundations (nutrition, digestion, blood sugar regulation, stress, sleep and movement) over time as it ebbs and flows with your evolving health story.

Included in each session:

• Clear, step-by-step protocol tailored to your body

• Food, mood, and lifestyle analysis with actionable recommendations

• Adjustments based on how your body responds (not a one-size-fits-all plan)

• 60-min sessions to guide and refine your protocol

• Access to professional-grade supplements (15% off)

For established clients only. Shoot me an email or text to book.

PRICE: $100 each