Woman smiling in a kitchen with white cabinets, a window, and a stainless steel dishwasher.

Feeling trapped wasn't a part of the plan. Find freedom and support for you and your family.

There is a hope of a vibrant future for you and your family.

Are you ready to give yourself and your children the foundation they need to heal?

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How we work together

About Me

A woman in a gray sweater slicing an orange on a wooden cutting board in a kitchen. There are two more halves of oranges on the board and a bowl of bananas and apples in the background.

Welcome to Foundations, where nourishing your body through root cause wellness is my passion! I am Brigitte Godfrey and I am a certified Nutritional Therapy Practitioner in Salem, Oregon. I have a deep seeded understanding that our bodies are designed to feel good and flourish. It is just our job (yes, you and me, parents!) to give it the support it needs. This support is more than just the food you eat. The main foundations we will navigate through and address together are stress, sleep, nutrient dense diet, digestion and blood sugar regulation. Spoiler alert - these foundations are all interconnected!

I have a long, personal experience with digestive dysfunction…

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