Feeling trapped wasn't a part of the plan. Find freedom from digestive discomfort.
There is a hope of a vibrant future for you and your family.
Are you ready to give your body the foundation it needs to heal?
How we work together
Let’s discover if we are a good fit! We will cover a bit about your health history, your current health challenges and what your goals are. I will go over the details of what it looks like to work together and how I can help you on your journey.
My Foundations Base Package is a 4-month program designed to get to the root of your digestive dysfunction and build the foundation of your health so that your body can have the freedom to heal.
Available for virtual or in-person meetings.
Included in Package:
300+ symptom + health history analysis to connect the full picture
Clear, step-by-step protocol tailored to your body
Food, mood, and lifestyle analysis with actionable recommendations
Adjustments based on how your body responds (not a one-size-fits-all plan)
Unlimited short messaging support (24hr response time weekdays)
(1) 90-min onboarding call
(3) 60-min follow-up meetings to guide and refine your protocol
Access to professional-grade supplements (15% off)
If you have graduated the Foundations Base Program and find yourself in need of additional support. Sign up for an Add-on Meeting where we re-connect and/or re-analyze what is going on with your health. For established clients only.
About Me
Welcome to Foundations, where nourishing your body through root cause wellness is my passion! I am Brigitte Godfrey and I am a certified Nutritional Therapy Practitioner. I have a deep seeded understanding that your body wants to feel good and flourish, it is just our job (yes, you and me!) to give it the support it needs. This support is more than just the food you eat. The main foundations we will navigate through and address together are stress, sleep, nutrient dense diet, digestion and blood sugar regulation. Spoiler alert - these foundations are all interconnected!
I have a long, personal experience with digestive dysfunction…
Contact Me
(503)877-9758
brigitte@foundationsnt.com